End Ance Today And Love Your New Skin

Common sense advice for getting rid of acne

By Acne Free | May 1, 2010

A reader of this blog posted this comment about for getting rid of acne and I thought I share it with everyone…

I had really bad acne for quite some time. Changed my diet to limit processed foods and sugars, gentle cleansing regime, drink lots of water, get a little bit of sun every day and exercise for at least 30 minutes every day. If you are a female, try Brenda or Juliet contraceptive pill perhaps? As sometimes breakouts are due to hormones and not your gut. Before you get duped by Chris Gibson and his “miraculous” remedies, perhaps just take a look at your diet and cleansing routine? My skin has started looking 100 times better just by following the routine described above. I tried proactiv and all the other skin care products aggressively marketed, just hoping for a change. Now, my skin is better than ever and my wallet isn’t as light either.

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