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Is Fish Oil Causing Your Acne Break Outs
By Acne Free | September 28, 2006
Dr. Nicholas Perricone a well known acne expert recommends in his skin care book “The Perricone Prescription” that people should take fish oil for their acne. It should also be noted that he also sells fish oil on his site for the insane price of almost $100 per bottle.
There are many other people preaching the benefits of fishoil for acne, but I say you should avoid it. The harvesting practices and water pollution can lead to toxic waste getting into the fishoil supplements. Many people are also sensitive to fish, which could cause acne flare ups, and it gives you bad breath.
The solution, if you want all the benefits of fish oil and the omega3 that it gives you try flax oil - it’s natural and it won’t give you bad breath.
Topics: Acne Vitamins, Fish Oil |