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Vitamins That Help Acne
By Acne Free | July 6, 2006
There are quite a few different vitamins and minerals that can all assist in the fight against acne, but the important ones to remember are Vitamins A, B, E, and Zinc. A deficiency in any of these can lead to acne and taking recommended dosages of these each day can help to fight acne and prevent future breakouts of acne.
It is important, however, to remember to only take the recommended dosages and to not take excessive amounts since it can be toxic and harmful.
Topics: Acne Vitamins | No Comments »